on a plateau
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so i have been stuck at the same weight for what seems like ever. i am thinking probably close to a month. i have been contemplating a fill, but am nervous about it as well. i am super tight in the am, until around 3 or so and then i am loose in the evening. i am worried a fill would make it too tight in the am. but i guess as long as it kinda loosened up in the evening that would be ok? i dont really know what i should do. one thing i do know for sure is that i need to exercise at a more consistant rate! i know that would really help. anyone have any advice on the fill? maybe i should wait and see if i get consistent w/ my other things first? i can tell i can now eat more in the evenings, that is a concern also. i have had slim to none will power lately.
so i am gonna try to "jump-start" my losing again and go all Protein for a few days. tonight i am cooking a couple chickens on the rotisserie. i also bought those atkins advantage Protein drinks. gonna gag those down. i hope it helps. and last night i set up my ab-lounger and fixed my dvd player so i can do my cardio videos again.
i hope i can get things moving in the right direction again.