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I am in the stage 2 and already i can notice that i can drink more and possibly eat more.. i'm not; but i have had some runny mashed potatoes and ckn salad. on my list it say its ok but i dont want to eat too much. or gulp too much water. i guess i'm healing well. i've lost 12.2 llbs but i'm getting ready to start so i know i'm retaining water now. Is anyone going through this rigth now? banded on feb 5th. i think i'm getting in 50 g of protein and about 500-600 calories. just wanted to check in for some feed back. i try to eat slower and drink slower but not having any difficulty. i'm not going over my portion size with food. I guess i'm being paranoid. Just want to make sure i'm doing ok...:biggrin:
thanks
M.