"Green" Day Challenge
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Okay, this challenge will start on Feb. 15th and last through St. Patrick's Day (March 17th). The whole focus of this challenge is "green".
The Shamrock is the symbol of Ireland. Since it is a 3 leaf clover, I thought.....why not let it symbolize our weight loss goal. The goal is to lose 3 lbs per week, which would total a 12 lb loss for the entire goal.
I also thought it would be a good idea to try to eat more "green" foods. Foods like lettuce, spinach, broccoli, green beans, etc. These food are typically harder to eat for some of us, but very healthy. So if you can tolerate it, let's give it a try!
Last but not least, I thought it would be a wonderful idea to give back to the environment. Let's "go green" for one month. Simple, everyday changes can make a big difference. Here are just a few: 1.)Change the thermostat setting by lowering it by a few degrees in winter and raising it a few degrees in summer. 2.)Wash clothes in cold water when possible. 3.)Use longer-lasting, low-energy compact fluorescent light bulbs. 4.)Reduce electricity by using more natural light. 5.)Recycle.
These are just a few simple changes that can improve our environment greatly. Okay everyone, LET'S GET STARTED!!!
"Green" Day Challenge!
Kimmie :biggrin:
Starting weight: 274
Current Weight: 262
Green Day Weight: 262
DOWN So Far: 12 lbs
LBS TO GO: 0 lbs
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Hazeleyegrl1
Starting Weight: 218.5
Current Weight: 208
Green Day Weight: 206.5
DOWN so far: 10.5 lbs.
LBS to go: 1.5 lbs.
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georgia girl :wink2:
Starting Weight: 266
Current Weight: 254
Green Day Weight: 254
DOWN so far: 12 lb.
LBS to go: 0 lbs.
__________________
Jeannie1976
Starting weight: 235
Current Weight: 228
Green Day Weight: 225
DOWN So Far: 7 lbs
LBS TO GO: 3 lbs
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Mia31771 :Dancing_chief:
Starting Weight - 354.6
Current Weight- 338
Green Day Weight: 342.6
DOWN So Far: 16.6 lbs
LBS TO GO: 0 lbs
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Btlbailey
Starting Weight - 260
Current Weight- 260
Green Day Weight: 248
DOWN So Far: 0 lbs
LBS TO GO: 12 lbs
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Chocolate_Snaps
Starting weight: 284
Current Weight: 274
Green Day Weight: 268
DOWN So Far: 10 lbs
LBS TO GO: 6 lbs
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Renewedhope
Starting weight: 213
current Weight: 206
Green Day Weight: 201
DOWN So Far: 7
LBS TO GO: 5
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darr5380 :Dancing_wub:
Starting Weight: 189.5
Current Weight: 176
Green Day Weight: 180
DOWN So Far: 13.5
LBS TO GO: 0
Edited by georgia girl