Chicken goes down hard for me and I'm getting kinda tired of tuna. I'd like to stick with the high protein low carb diet and I usually have a couple protein shakes a day. I'm just not creative in in the food fixin dept (but use to be good at eating what was put in front of me!) My wife does the cooking for her and the kids so I'm on my own. Any creative suggestions?

hi chicken and beef goes down hard for me .I eat a lot of smart one dinners turkey with lots gravy and mash potato i can usually eat all the turkey 1/2 potato great lunch for dinner i eat a lot of baked scollops and fish also chilli is good any time, when i'm out wendys small chilli 99 cents and a baked potato or side salad ITS FUNNY I LIVED ON CHICKEN AND BEEF AND NEVER ATE FISH best of luck bestarcher

I'm a lot like you, David. I'm a big fan of the high Protein, low-carb diet. Ignoring the fact that I'm a pre-med student and my dad is a doctor, I learned from reading a medical journal and talking to my dad that that diet is BY FAR the healthiest diet. How do you think they tell the diabetics and heart disease patients to eat?

Aaaaaaaaaanyway, I would stick with what you're doing. Stay away from high carb stuff and just do what you can. Seriously, you can't always be perfect, but do your best.

smolked salmon in a blender with some olive oil mayo. high protien. lil lemon maybe a few capers too.

Hey Guys, thanks for taking the time. How about Peanut Butter? I bought some Reduced Fat but it still more sugar than I would like. Someone told me if I go for the "Natural" stuff they have less sugar and more Protein but I haven't check it out.

Dave