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what to eatif things are tight

please can any one advise as my last thread seems to not interest anyone l really need to know what l can eat thats going to help me my band is slightly lose in the evenings it is l was wondering what others do, l have blitzed things down but if there is a ptotein drink other than slimfst l would love to know

please reply

wendy

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I had that problem after my third fill. I ate soft foods for two weeks. Finally, I was able to eat solids again. As far as protein drinks go, I like Unjury. The site is Welcome to the UNJURY Homepage You can get samples for real cheap so you can decide if you like them or not. I make skim milk ice cubes and mix it in the blender like a milk shake. I also use 1 cup of skim milk rather than water for the added protein and calcium.

You may want to call your dietician or Dr. Good luck.

JP

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