This might have been posted in the past. Sorry if its a repeat. But has any of you used DDR as excersie? A friend of mine told me to try it because another friend of hers lost 80 pounds.

I have DDR- it is fun but doesnt seem to be a consistent workout. I can only do the easy mode without tripping though!

I've tried it in the arcade. Couldn't do it. But I'm gonna learn how. Plus to stay somewhat active on the down time.

I have DDR at home and I love it! I have the soft pads, which I like better than the hard mats they have in the arcades. I haven't done it since being banded, but I got a good work-out with it pre-band. Once I got more experienced, I could do harder songs and I could get my heart rate up higher. And it was a fun addition to the usual treadmill and weight training.

I just got my pad. I cant wait to try it out. I hope I dont break anything. lol I am not the most graceful person. lol