I have read where many people are struglling and so am I. I have lost 31 lbs. in 4 months. 18 the first two weeks. I just gained 3 back.
My biggest fear is to get another fill. I have read where people cannot swallow their own spit, threw up constantly, couldn't sleep and the sound of that scares me. My doctor does blind fills. I have had 3 fills so far and I know I am not restricted. I can still eat more than a sandwich, I can swallow 6 pills at a time and I can drink several swallows of liquid at one time and it flows well. I was going to continue this way as long as I lost but wonder if I am making it harder on myself. I have heard the sweet spot makes it easier. So far I can eat anything and as much as I want. I do stop before I overeat partly because I am satisfied but I have always been able to eat more than I should. I can eat a full tray at school. My question is: Is there really a sweet spot? How do you get it? Will another fill help me?
I have read where many people are struglling and so am I. I have lost 31 lbs. in 4 months. 18 the first two weeks. I just gained 3 back.
My biggest fear is to get another fill. I have read where people cannot swallow their own spit, threw up constantly, couldn't sleep and the sound of that scares me. My doctor does blind fills. I have had 3 fills so far and I know I am not restricted. I can still eat more than a sandwich, I can swallow 6 pills at a time and I can drink several swallows of liquid at one time and it flows well. I was going to continue this way as long as I lost but wonder if I am making it harder on myself. I have heard the sweet spot makes it easier. So far I can eat anything and as much as I want. I do stop before I overeat partly because I am satisfied but I have always been able to eat more than I should. I can eat a full tray at school. My question is: Is there really a sweet spot? How do you get it? Will another fill help me?