Im gunna answer my own question here ok lol, sorry, its just ive been wandering what the difference between whey and normal is cus i see some with and some without whey written on- well its basiclly the same, cept you get a higher protien (in general) out of whey and the other one is made of of milk and egg, which is sposed to make it easya to digest, so they recommed you start on that and then move on to the whey stuff
Im gunna answer my own question here ok lol, sorry, its just ive been wandering what the difference between whey and normal is cus i see some with and some without whey written on- well its basiclly the same, cept you get a higher protien (in general) out of whey and the other one is made of of milk and egg, which is sposed to make it easya to digest, so they recommed you start on that and then move on to the whey stuff
Anyone know if i got that right?
Sorry to be a pain and thank-you
xXx