Biggest Loser?
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I spent most of yesterday switching between football and a Biggest Loser (BL) season 2 marathon. I had never watched BL before and it was fascinating. Those folks were amazing and virtually every one of them looked like an entirely different person--really great. Of course, they make a point of saying it's all due to diet and exercise; no WLS or "gimmicks."
I've lost >100 pounds four or five (can't remember) times in my life and have NEVER kept it off. As soon as I reach a certain point, thinkgs turn around and I start gaining. Ugh! It's not hard for me to gain 5+ pounds in a week when I am in regain mode. I wish I could maintain like the BL people do, but I just can't and it's so frustrating because I am usually able to accomplish things I set out to do. Anybody watch that show? Do you think they actually stay thin? If so, how do they do it? I'm willing to work hard and am counting on my band to give me the extra help I need to finally be successful.