Do anyone use an WL tracker journal to tracker their weight lost

Yes, I use the Baritastic app. I use it to track my water, food and weight loss. You should check it out.

I have been using Libra for years for my weight. It gives me all the stats in the world when it comes to my weight, bmi, Rate of lost, goal... Etc. For food, I've been using fitday online (not the app, it sucks lol).

Edited July 17, 20224 yr by Tomo

Yes, I use the Baritastic app. I use it to track my water, food and weight loss. You should check it out.

I love the Baritastic app!!! It really does cover all the bases and since I don't go anywhere without my phone, I always have it at my fingertips. It's great!

I've been using My Fitness Pal (free version) for many years and it works great. I track everything I eat, and also my weight every morning so I get a nice chart showing my progress. I also use it to take a picture of myself in the mirror once a week and you can do comparisons of how you look now compared to the past side-by-side.