I am not a fan of the gym. I dislike the whole concept and I've never enjoyed going (even when I was young and in decent shape). I prefer to do something fun that just happens to make my body exercise. Things like hiking and swimming. I even like playing Beat Saber on VR. I do have an exercise bike I got in April that I've used for ten minutes, once. I'm fairly certain riding an actual bike this early on (surgery isn't for a few weeks) and early in my process would be a challenge. So, my question is, what things do you do that are physical activities outside the gym? My #1 fitness goal is (once I'm a little smaller) to rent a kayak, and hopefully buy one next April (my 50th birthday!). I've never been physically active on a regular basis, so I'd love some ideas of things I've never considered before - I can't wait to get moving!

This is the first time I have heard of an “Alinker”. Definitely out of my budget for now, but something to think about going forward. Thank you!

I cycle (a lot) now but did get into gym for a while and got into strongman type stuff.

Cycling has been amazing as it’s non weight bearing and I’m an amputee. Have cycled 5000 miles this year with the longest ride being 155 miles.

I could still do with getting more weight off as every pound matters on a hill ?

Have you tried pickleball? My husband loves it and got me into it recently. It can be fairly strenuous or totally chill, depending who you play against, but we really only play with the seniors in our community. The septuagenarians often kick our behinds, but it's fun.

I absolutely LOVE disc golf! The discs are comparatively cheap and 95% of courses are free. We are a disc golfing family.

Basketball is a fun, dynamic and full-body workout that can help to improve your overall fitness and health. It's a great way to relieve stress and improve your mental health, as well as building teamwork and camaraderie. All in all, basketball is a great choice for exercise and is highly recommended.