Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

What can I eat?

I have moved onto the soft food phase of the diet and have no idea what I can eat. Everytime I ask I"m told fish is great to start with and without fail I have to remind them that I can't eat dairy (milk allergy) and I can't eat fish (allergy). No one is really giving me ideas. So I am stuck eating refried beans, split pea soup and ground turkey. Things are getting a little boring. I have finally started adding in some veges but they want me to eat the protein first, so if I fill up on protein what was the point of cooking the vegetables? Any ideas on what I can eat?

  • Replies 16
  • Views 4.1k
  • Created
  • Last Reply

Top Posters In This Topic

Most Popular Posts

  • liveaboard15
    liveaboard15

    Were you not given this information before the surgery? and after? I got paperwork that let me know exactly what i could eat during each stage. This is more of a compact version i was given by my surg

  • Queen ApisM
    Queen ApisM

    I typically hate deli meat, but during the early stages I found turkey deli meat was delicious with hummus on it.

  • Starwarsandcupcakes
    Starwarsandcupcakes

    Just egg is a great egg replacement substitute for real eggs. I missed omelettes and scrambles so bad those first 4-6 months after my revision because eggs and chicken sat horribly in my pouch.

Posted Images

Featured Replies

On 6/29/2022 at 3:36 PM, Jelani said:

What about Soups? I'm 6 weeks out and can pretty much eat anything right now but for some reason Tomato Soup is my go to (aside from varying the flavor of the Protein Shake I'm drinking). But definitely talk with your team, seems pretty restrictive to me. I wish you lots of luck!

YES! Tomato soup is my go to right now as well. Which kind are you having? I actually enjoy the Bariatric Pal brand.

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.