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Absolutely hate myself now

It seems that I am literally the only one who 100%completely regrets this surgery. I have never hated myself this much in my life. I was so obsessed with this weight loss crap for 3 yrs and now 6 weeks healed from VSG and I hate life completely now. I will never be or feel like myself again and feel I don't deserve anything good ever again. This was the worst decision of my life and I keep having ptsd flashbacks of wishing I had never done this..that I canceled when I had the chance. Why am I the only one who fully regrets this.. I can't be the only one in the world who regrets it completely...

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  • Tony B - NJ
    Tony B - NJ

    I think this person is trolling you all. I commend all of you for wanting to help this person if they are legitimate because that is what we do on here. This one seems too defiant and unwilling to con

  • liveaboard15
    liveaboard15

    I remember your first post saying the same thing and you never really explained why you feel this way. Is it because you cant eat like you use to? I mean i had surgery last month. I partly regret it.

  • suzannethemom
    suzannethemom

    Feelings of regret is completely normal and part of this journey. They refer to it as the “what have I done” stage. Our hormones are so out of whack for the first three months. You are not alone.

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It is like a breakup of a relationship. It really hurts at first, you feel loss, scared, isolation and it’s hard to imagine that you will ever be happy again. Then one day there’s a spark, you notice that you’re singing along on the radio and think to yourself, I’m going to be ok. I got this.
There’s a reason you took this journey. You were unhappy, perhaps suffering from depression and health issues related to obesity. This tool will help you lose weight, but it’s not a tool to help you love yourself or lose fear of the unknown.
Definitely take the route of self help right now to help you process these feelings. If you do not have insurance for therapy join Overeaters Anonymous. The resources is free and will provide you with 24/7 support online.
I’m praying that you will have a change of perception about your experience! You’re a brave and capable person that made the decision to change your health and you’re well on your way to a better you. God bless. ??
  • 2 weeks later...
On 5/2/2022 at 6:27 PM, suzannethemom said:

Feelings of regret is completely normal and part of this journey. They refer to it as the “what have I done” stage. Our hormones are so out of whack for the first three months. You are not alone. I cried every day for the first two weeks after my sleeve surgery on April 12th. Today is the start of week 3 and instead of feeling sad, now I am in the angry stage. I’m sick and tired of my stupid food choices and eating the same boring things every day. I just want to eat like a normal person! I have to keep reminding myself that this is only temporary and part of the process.

Have you thought about therapy? I think it would be really helpful for you to share your feelings of regret with a therapist. I saw a therapist for two years for help with depression and a binge eating disorder. It was the best thing I ever did. Unfortunately, my therapist recently transferred to an office far away and I don’t want to start all over with a new therapist right now, but I know that if I start to feel that dark cloud looming over me and feel hopeless again, I will schedule to see anyone for help.

"I’m sick and tired of my stupid food choices and eating the same boring things every day. I just want to eat like a normal person! I have to keep reminding myself that this is only temporary and part of the process." Oh wow..I just posted this very topic (sirens song post). I am beyond sick of the food choices! I was glad to see I'm not the only one right now going through this..and hopefully is only a stage. Thanks for your post.

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