Sleeved 07/07/21

2 weeks / 3 days out

Weighed today

Lost 15# since surgery date [emoji3060]

Congratulations Abby, hope you’re recovery is going really well.

It’s a great feeling to see the weight go down so quickly in the beginning and makes any pain or discomfort feel worth it.

Looking forward to hearing about your journey as it progresses and if you ever have any questions, this is a great forum.

Surgery May 10th

SW 250

CW 208

I'm stalled big time. I eat less than 1000 calories a day. Try to get all my protein. Not doing so good on water. Has anybody had a long stall? How do you break it?

On 7/25/2021 at 4:49 PM, traceyingraphics@gmail.com said:

Surgery May 10th

SW 250

CW 208

I'm stalled big time. I eat less than 1000 calories a day. Try to get all my Protein. Not doing so good on Water. Has anybody had a long stall? How do you break it?

Some people say you can’t break a stall. I know my first stall (almost three weeks) broke after I started resistance band workouts but it may be a coincidence. I read that we lose muscle mass when losing weight so keeping up the protein and building muscle helps your body ultimately burn more calories. good luck!