Have you had it? What helps when warm tea doesnt? I usually cant eat/drink until late afternoon. Any ideas?

i cant eat anything until at least 11am.

you said you cant drink anything either? you may be a tad too tight. maybe .1-.5 cc??

you should be able to drink all the time. although lately, in the early morning, it takes about 1/2 hour for me to get a shake down.

good luck

I can and do eat in the morning, but what I tend to do is carry my Cereal bowl around with me for an hour, have a bite now and then sort of thing. I have no appetite in the morning, but for me, it makes a big difference to how well I eat for the rest of the day if I eat a decent Breakfast.

If I skip it, I tend to look for sugary carbs all day long.

If I couldnt eat or drink till late afternoon, I'd have an unfill in an instant. No way would I be able to tolerate that.