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Weight loss

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  • toodlerue
    toodlerue

    I used Magnesium Citrate (capsules) for constipation. A naturopath started me on a combo of magnesium (citrate, malate, glycinate) last week to help with pain & getting a better nights sleep. I

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I used Magnesium Citrate (capsules) for constipation.
A naturopath started me on a combo of magnesium (citrate, malate, glycinate) last week to help with pain & getting a better nights sleep. I usually only sleep for a few hours because a different pain wakes me up every night! The 1st 2 nights I did have the best sleep I’ve had in a while!

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