Any one try Almond flour

Sent from my U693CL using BariatricPal mobile app

I've used it in various things when I was doing Keto. Probably will continue to do so now since surgery if a recipe calls for it. I also use coconut flour when called for.

I don't like coconut

Sent from my U693CL using BariatricPal mobile app

Lots of almond flour/meal recipes out there. Cakes tend to be moister & denser though.

There’s several other low carb flours about like chickpea flour, flax meal, seed flours, etc. Some low carb flours are better for certain types of cooking than others. This website offers some alternatives, brands & recipes. It’s a bit pro keto but a good place to start.

https://www.ditchthecarbs.com/low-carb-flours/

I've made keto Christmas baking with almond flour! Its more dense but a great option!