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I have 2 questions my nutritious told I will start Soft stage but she never explained too which fruit I can eat can consider soft fresh fruit

2 I love Starbucks I only get caramel frappuccino do they sell caramel Frappuccino what can get tht will be healthy

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13 minutes ago, mischa23 said:

I have 2 questions my nutritious told I will start Soft stage but she never explained too which fruit I can eat can consider soft fresh fruit

2 I love Starbucks I only get caramel frappuccino do they sell caramel Frappuccino what can get tht will be healthy

This is fruit I was allowed to eat during the soft stage. But I wasn't able to eat much fruit and still meet my Protein goals.

Fruits/vegetables

  • Canned fruit (in own juices or Water packed)
  • Soft, fresh fruit without skins and chewed well (berries, peaches, plums)
  • Bananas
  • Cooked or canned vegetables
  • Avoid raw, fibrous vegetables like broccoli and Brussels sprouts. Avoid skins and seeds.

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What about Starbucks how do I get something I don’t drink almond soy just regular milk with Carmel frappuccino

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3 minutes ago, mischa23 said:

What about Starbucks how do I get something I don’t drink almond soy just regular milk with Carmel frappuccino

Sorry, I don't know the Starbucks menu well enough to suggest anything. When I was at your stage I really didn't get Starbucks, but now I occasionally have a sugar-free vanilla latte with soy milk.

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