I have 2 questions my nutritious told I will start Soft stage but she never explained too which fruit I can eat can consider soft fresh fruit

2 I love Starbucks I only get caramel frappuccino do they sell caramel Frappuccino what can get tht will be healthy

13 minutes ago, mischa23 said:

I have 2 questions my nutritious told I will start Soft stage but she never explained too which fruit I can eat can consider soft fresh fruit

2 I love Starbucks I only get caramel frappuccino do they sell caramel Frappuccino what can get tht will be healthy

This is fruit I was allowed to eat during the soft stage. But I wasn't able to eat much fruit and still meet my protein goals.

Fruits/vegetables

• Canned fruit (in own juices or water packed)
• Soft, fresh fruit without skins and chewed well (berries, peaches, plums)
• Bananas
• Cooked or canned vegetables
• Avoid raw, fibrous vegetables like broccoli and Brussels sprouts. Avoid skins and seeds.

What about Starbucks how do I get something I don’t drink almond soy just regular milk with Carmel frappuccino

3 minutes ago, mischa23 said:

What about Starbucks how do I get something I don’t drink almond soy just regular milk with Carmel frappuccino

Sorry, I don't know the Starbucks menu well enough to suggest anything. When I was at your stage I really didn't get Starbucks, but now I occasionally have a sugar-free vanilla latte with soy milk.

Not sure on starbucks but this is what i drink to satisfy they also have a caramel one as well just put over ice or blend it yourself at least that way you can get protein in.