I just found two amazing website with hundreds of smoothie recipies for those of us who just CAN"T STOMACH those disgusting shakes. The websites are: smoothies.pdf" rel="external nofollow">www.fitwatch.com/ebooks/healthy-breakfast-smoothies.pdf and recipes for veggie smoothies and added Protein smoothies. I feel like my prayers have been answered!

Wendy ( 23 days to band and counting....):whoo:

Great! Thanks! I saved the second site, but the first one was doing wierd things, so I didn't pursue opening it.

Chris

just type in fitweb.com then and I am sure there will be link to the ebook. It is definitely worth trying again, there are 100s of recipes on there and some include adding fiber cereal (all in the blender with the rest of the ingedients) to help you feel full and stay full.

Click here: http://www.fitwatch.com/ebooks/Healthy-Breakfast-Smoothies-FitWatch.pdf

That worked! Thanks!

Chris