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Soft food stage



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I finally get to move to soft foods on 01/07/2020. Been on liquids sine my surgery on 12/9/19. Just wondering what your first soft food meal was. I’m think soft scrambled egg for Breakfast, 2 ounces tuna for lunch and 2 ounces of grilled salmon for dinner. Any other ideas / suggestions?

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@Michael S thanks

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Refried beans! Ricotta cheese or cottage cheese drizzled with no sugar added spaghetti sauce. Hummus. When you scramble your egg pour a bit of pureed salsa on them. I can eat anything now but those are still my go-to foods because I'm a vegetarian.

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@JRT Mom all of that sounds good. Thanks

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I start soft foods soon as well. pureed meats are nasty. There is no other way of going about it. Pureed foods have not been my friend due to texture issues. 🤢 I will be so glad to eat meat and other Protein foods and not get a sick feeling while it's in my mouth. I can chew, chew, chew and be ok. Lol. Looking forward to being able to eat with my family again. Good luck.

Sent from my moto g(7) supra using BariatricPal mobile app

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