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Any tips ? This is awful. Had surgery on wed and it’s saturday. Ouch !

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Walk as much as you can, plus I have heard that heat may help.

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Any tips ? This is awful. Had surgery on wed and it’s saturday. Ouch !



Heating pad. Or 'wet' heat. Like a rice pack or a gel pack. In the hospital, I was given a large gel pack to use. Whichever, the heat works wonders.

Sent from my SM-G975U1 using BariatricPal mobile app

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Try lying on the opposite side. I don’t know if it was just a coincidence and time improved it but that seemed to help me a little.

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