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Your typical day's food intake

How does a typical day look for you, in regards to what you eat? Breakfast/Lunch/Dinner/Snacks

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    • Healthy_life2
      Healthy_life2

      Today’s menu (make sure any foods listed are on your plan) Breakfast Egg whites Jimmy dean turkey sausage links Post work out snack Danon light n fit yogurt – Fresh ras

    • Losing.It
      Losing.It

      Thanks! Just always curious how others structure their day and with what foods. [emoji4]

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    2 hours ago, Losing.It said:

    How does a typical day look for you, in regards to what you eat? Breakfast/Lunch/Dinner/Snacks

    Today’s menu (make sure any foods listed are on your plan)

    Breakfast

    Egg whites

    Jimmy dean turkey sausage links

    Post work out snack

    Danon light n fit yogurt – Fresh raspberries

    Lunch

    salad - 50/50 spring mix, Mangos, bacon crumbles, sunflower seeds. Skinny girl raspberry vinaigrette dressing

    Sweet and spicy starkest tuna pouch

    Dinner

    Chicken breast – Mango habanero seasoning

    Broccoli with bacon crumbles

    Night snack

    Sugar free popsicles -

    Myfitnesspal food log calculation - 880 calories 109 protein 53 carbohydrates 25 fats 25 sugars

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    • Author
    Today’s menu (make sure any foods listed are on your plan)

    Breakfast
    Egg whites
    Jimmy dean turkey sausage links
    Post work out snack
    Danon light n fit yogurt – Fresh raspberries
    Lunch
    salad - 50/50 spring mix, Mangos, bacon crumbles, sunflower seeds. Skinny girl raspberry vinaigrette dressing
    Sweet and spicy starkest tuna pouch
    Dinner
    chicken breast – Mango habanero seasoning
    Broccoli with bacon crumbles
    Night snack
    sugar free popsicles -
    Myfitnesspal food log calculation - 880 calories 109 Protein 53 carbohydrates 25 fats 25 sugars
    Thanks! Just always curious how others structure their day and with what foods. [emoji4]
  • Quote
    • 1

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