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Your typical day's food intake



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How does a typical day look for you, in regards to what you eat? Breakfast/Lunch/Dinner/Snacks

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2 hours ago, Losing.It said:

How does a typical day look for you, in regards to what you eat? Breakfast/Lunch/Dinner/Snacks

Today’s menu (make sure any foods listed are on your plan)

Breakfast

Egg whites

Jimmy dean turkey sausage links

Post work out snack

Danon light n fit yogurt – Fresh raspberries

Lunch

salad - 50/50 spring mix, Mangos, bacon crumbles, sunflower seeds. Skinny girl raspberry vinaigrette dressing

Sweet and spicy starkest tuna pouch

Dinner

chicken breast – Mango habanero seasoning

Broccoli with bacon crumbles

Night snack

sugar free popsicles -

Myfitnesspal food log calculation - 880 calories 109 Protein 53 carbohydrates 25 fats 25 sugars

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Today’s menu (make sure any foods listed are on your plan)

Breakfast
Egg whites
Jimmy dean turkey sausage links
Post work out snack
Danon light n fit yogurt – Fresh raspberries
Lunch
salad - 50/50 spring mix, Mangos, bacon crumbles, sunflower seeds. Skinny girl raspberry vinaigrette dressing
Sweet and spicy starkest tuna pouch
Dinner
chicken breast – Mango habanero seasoning
Broccoli with bacon crumbles
Night snack
sugar free popsicles -
Myfitnesspal food log calculation - 880 calories 109 Protein 53 carbohydrates 25 fats 25 sugars
Thanks! Just always curious how others structure their day and with what foods. [emoji4]

Sent from my Pixel 3 XL using BariatricPal mobile app

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