Hard Time With Optifast...help!
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Hi!
I have started the Optifast on November 7th and my surgery is on Wednesday November 21st. I can't get through a day without eating more than what I am supposed to. I am not doing bad as I am not eating junk food but I am not supposed to eat at all, just Opti. I am so hungry I can't think of anything but food.
Has anyone else had this problem? Can anybody help?