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Ok so I'm 10 days post op, YAY! This weekend we have softball, ALL DAY. I'm not worried about the temptation of ball park food. But, how do I go about my full liquid diet while out? I'm sorry I unnecessarily overthink EVERYTHING!🤦🏽‍♀️
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I would bring a cooler with your normal drinks - Protein Shakes, water.

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My son is playing football and the season is almost over with only 2 games left, the playoffs and superbowl. And that is exactly what I do. I carry my 32oz infuser full going in and I have a whole case of Water I keep in the car at all times to add to it or add it to the cooler when walking in. I take a pouch or 2 of tuna if I get hungry and I've taken a Protein Shake that I had frozen turned slushie along with my water.

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I bring stuff, plant based Protein Snacks, things I can eat, lots of Water, etc.

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9 hours ago, kimmie83 said:

Ok so I'm 10 days post op, YAY! This weekend we have softball, ALL DAY. I'm not worried about the temptation of ball park food. But, how do I go about my full liquid diet while out? I'm sorry I unnecessarily overthink EVERYTHING!🤦🏽‍♀️

Sent from my SM-G965U using BariatricPal mobile app

One of the first things I started pre-op and brought with me into a post-op habit, I don't leave the house without plenty of Water to drink. I keep a 32oz cup full with Fluid in my vehicle for my drive to / from work and keep another 20 - 24oz cup at work that I fill throughout the day. During my liquid phase, I did travel with my pre-package shakes in soft cooler bags or kept Protein water with me to make sure I was meeting both water and protein goals.

I also have a thermos that I use when traveling and have been known to fill it with Bone Broth to have a nice warm liquid "soup" (less chunks) with me.

You've got this!

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