Hello everyone! I am 3 months post op. I have lost 52 lbs, 32 of those lbs being post surgery. But I feel as if the past month has been very difficult. I have been losing weight very slowly and I have even stalled. I have started at the gym and changing up what I eat to make sure I am doing things correctly. It is frightening because I want to make this work for me. I know it is a tool and I have to work with it. I am human and have not eaten perfectly after surgery but I am definitely trying. My motivation picks up and falls. I just want to reach my goal like any normal person lol.

Has this happened to anyone else? Any advice?

HW: 286.4

SW: 267.4

CW: 234.4

Weight loss isn't linear. It's hard to accept that, cuz stalls suck!
You've lost about 2.67lbs per week. Average loss post surgery is anywhere between 2-4lbs per week. My doc says don't fret. In the end, everyone gets there around a very similar time. The ones that start early with a bang really taper off about midway and the ones who are slow and steady eventually catch them.
Hang in there. Find a good plan online. There are so many you can Google and read about--one that works for you and then come here and post often! Also, I second books like Weight Loss Surgery for Dummies, etc.

Thank you for the book suggestion. I definitely need that book lol. This is harder I anticipated but it is everything I expected it to be. I feel like my stall is a bit lengthy at the moment. Trying to pinpoint what exactly is going on.

I love all of your posts by the way! Very informative and make me laugh at the same time. Thank you .


HW: 286.4
SW: 267.4
CW: 234.4
GW: 150

-Charly