My surgery day is 4/1/18 and I been on this pre-op liquid diet for a couple of days now and I been struggling because this my 1st time and this is all new to me. So I’m kind of confused on what I need to be doing ! So I’m wondering if anybody have any suggestions or pointers I can use to help me get threw this pre-op journey

See a dietitian.

Follow your dietitian's instructions. Food journal, watch portions, stick to calorie limits, avoid processed foods.

Exercise.

Work really really hard to change your lifestyle and eating habits.

Find some support. An accountability buddy. A support group. Therapy if needed.

Take it a day at a time. Never give up:)

See a dietitian.
Follow your dietitian's instructions. food journal, watch portions, stick to calorie limits, avoid processed foods.
Exercise.
Work really really hard to change your lifestyle and eating habits.
Find some support. An accountability buddy. A support group. Therapy if needed.
Take it a day at a time. Never give up:)

Thank you for the advice

So I'm going to assume the date of your surgery was a typo and you are talking about being on a preop liquid diet, which for most folks means protein shakes. It's hard to provide advice without knowing what you are struggling with. Is it the liquid nature of the diet, are you having difficulty getting all the protein you need, are you just frustrated and hungry (trust me we have all experienced this on the preop diet)?

So I'm going to assume the date of your surgery was a typo and you are talking about being on a preop liquid diet, which for most folks means Protein Shakes. It's hard to provide advice without knowing what you are struggling with. Is it the liquid nature of the diet, are you having difficulty getting all the Protein you need, are you just frustrated and hungry (trust me we have all experienced this on the preop diet)?

It’s the Liquid diet I’m having trouble with ! I really don’t what to drink or eat !