Optifast diet- reccomendations
- Views 281
- Created
- Last Reply
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Hi everyone
I just started the optifast diet, I have to be on the shakes for 3 weeks.
Not the best things I’ve ever tasted but also not the worst. The aftertaste is really what gets me.
Does anyone have any recommendations on things to add to make it taste a bit better?
Surgery date for my gastric bypass is February 14th 2018!!