Hey guys, just joined and Friday I will be 2 wks post op.

2 things;

1-theguidelines I was given just said soft foods like eggs and soft pasta. I am at a loss for other good foods that are soft. No meat for another month on his program.

2- I lost 8-10lbs the first 4-5 days and have been flat for the past 10. I read something about the 3 week plateau. But a 1 week. I am starting to walk but I have had some extra abb pain beneath one of the incision sites, so I am limited to 15-20 min slow walk on the treadmill.

Any advice would be amazing!

TIA

Cottage cheese, yogurt, beans, tofu, homemade soups, split pea soup. I'm two and a half weeks out, I eat rotisserie chicken in broth and soup cut up really fine. Plans differ so wildly...

Just make sure you're eating enough calories, and getting your protein and fluid goals. All is well:) Be patient.

I'm gonna have finely chopped up turkey, mashed taters and gravy at Christmas. I do a lot of smoothies and put some leafy greens and fruit in there (watch the sugar and calories)

Edited December 21, 20178 yr by Creekimp13