Slow weight loss
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Congratulations. You have reached the third week stall. Here is a past post on this topic. I hope you find what works for you. https://www.bariatricpal.com/topic/351046-embrace-the-stall/#comment
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While my weight loss hasn’t been super slow- the past month it has been and I stall a lot. I started the gym 5 days; 30-1 hr walking. I started losing much faster. I know it’s hard to gym the first mo
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Hi everyone! I had sleeve to bypass revision surgery on 11/16/17. I was sleeved in 2012, and had unfortunately gained back quite a bit of weight after my 3rd and final pregnancy. I also developed horrible acid reflux. My surgeon and I decided that gastric bypass would be beneficial to me for weight loss and to help with the reflux. I am 5'0. I started out at 215, got down to 205 the day of surgery with the help of the 2 week liquid diet that was required. I feel like I am losing extremely slow. I weight myself every morning which I know I shouldn't do, but can't help it. I'm at 200 lbs now but have been stuck there for a few days and it's so frustrating because I'm still doing full liquids. I have been on support forums reading about people who drop weight like crazy the first few weeks and I feel so discouraged. Maybe I'm just expecting too much too soon. Does anyone else have the same issues/feelings? I drink my 64 oz of fluids daily, get in 60 grams of protein from my Premier protein shakes and sip on broth. I have had some sf pudding and sf jello and popsicles but not much else. Any ideas what else I could incorporate into my diet? I start soft foods on 11/30/17. Thanks in advance [emoji4]