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Meal replacement drinks

Help... I'm 2/6 months into a weight loss surgery program. My doctor wants me to start replacing 1 to 2 meals a day with a protein shake. I'm struggling to find one with the specifics they told me about... What should I use? Any suggestions.

Sent from my Pixel XL using BariatricPal mobile app

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    • PaulaUSN
      PaulaUSN

      I use Premier Protien Shakes, 30g of protein. My NUT likes these to. Also try ensure high protein shakes. Sent from my SM-G930T using BariatricPal mobile app

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    • 2 weeks later...

    I like premier protein shakes. Chocolate is my favorite. Protein water is good if you need a fruity flavor.. but Make sure they are at least 15 g of protein, 60-70 cal ,no sugar, no fat..


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