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Keto

I am not at the solid food stage yet, but I'm thinking about a Keto style of eating, trying to make sure that I can get in my 60 grams of protein daily. Have any of you done or are doing this? I'd love your feedback!

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I am 3 months out and posed a similar question on here. I have used some Keto recipes but I am watching the fat. I have a meeting with my nutritionist to ask about the best break down in terms of % of protein, carbs and fat. I think it will be individual and best to talk with your RD. Best luck!


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