My surgery date for gastric sleeve was on Sep 22, 2017. Going on 11 days pos op.

I have no idea what to add to my diet. Up until now, I’ve just have water, broth, jello, popsicles, Gatorade and apple juice. I’ve been scared to jump into the next stage. Any suggestions on what I can add this week. Are the premier protein shakes ok now?? Hunger is really starting to set in and I’ve been extremely moody. Any suggestions would be greatly appreciated ?

Also I have only lost about 5 lbs since surgery. Is that typical? I lost 8 lbs. in my 7 day pre op

I had my procedure done in Mexico with virtually no after help at all. I’m feeling so lost.

Dr Almanza is still doing surgeries? Is that the same guy that the US news did a story on a few years ago?

Sent from my SM-G920T1 using BariatricPal mobile app

I don’t know about any stories from a few years ago. But he did do my surgery.

Thank you so much...I really appreciate the feedback [emoji5][emoji5]

I don't know if this was your doc or not. It seems the app doesn't show me surgeon names??
http://www.10news.com/news/team-10/team-10-doctor-accused-of-injuring-and-killing-patients-shares-his-story

Sent from my SM-G920T1 using BariatricPal mobile app

I did get some paper work (3 pages) with after care instructions and a 5-6 week break down to follow, but it isn’t detailed at all. It doesn’t tell you how many ounces you should have at once, or much less any brands of shakes or foods to have. Since I haven’t had any problems swallowing, or getting any liquids down. Or even having any discomfort what so after I drink, I’m scared to add things because I don’t know how much to add. So if I do have a premier protein drink how much of it would I drink....I’m assuming the 11 oz would be too much but I just don’t know.

Personally, when I’m drinking a shake it’s a meal replacement or snack so I do drink the whole thing over an hour or so. I can share my list of protein suggested by the dietician. I use vitamin shoppe or premier.

My dietician has always said 2 oz max for snacks and 6 for food but I think I’ve read less for some people. The ability to eat that much or less greatly depends on the type of food and way the wind is blowing. Since I moved to solid food I eat less than 6 oz cause I get full much faster.

Do you have a local Bariatric program you could consult with? I know our bariatric program welcomes people who had surgery in other places but live locally to the plan. Maybe see if there is a support group you can attend and see if a NUT or local Surgeon can look at your medical records and suggest a plan for you to eat after surgery.

Personally, when I’m drinking a shake it’s a meal replacement or snack so I do drink the whole thing over an hour or so. I can share my list of protein suggested by the dietician. I use vitamin shoppe or premier.

My dietician has always said 2 oz max for snacks and 6 for food but I think I’ve read less for some people. The ability to eat that much or less greatly depends on the type of food and way the wind is blowing. Since I moved to solid food I eat less than 6 oz cause I get full much faster.

Thank you! This is very helpful. I’m gonna try the shake today and sip it over an hours times see how it goes.

Sophia,

I found this very conservative diet for you https://www.obesitycoverage.com/the-big-gastric-bypass-diet-guide/#week 2 and 3

I know mine is different but without knowing the technique or suture line performed on you I would not recommend anything other than this schedule. Also based on your Doctor I think you should go really slow so you do not have complications.

16 hours ago, Sophia Duran said:

Tijuana Mexico w/Dr. Almanza through weight loss agents

I am having the surgery with Dr. Almanza on 11/23/17. Please let me know what your thought about the doctor & facility. I wish you luck!

1 minute ago, srayon said:

I am having the surgery with Dr. Almanza on 11/23/17. Please let me know what your thought about the doctor & facility. I wish you luck!

I'm curious if had seen the negative things posted about Almanza on the board and still decided with this center or maybe they didn't come up when you researched your doctor?

2 minutes ago, Star Dust said:

I'm curious if had seen the negative things posted about Almanza on the board and still decided with this center or maybe they didn't come up when you researched your doctor?

2 minutes ago, Star Dust said:

I'm curious if had seen the negative things posted about Almanza on the board and still decided with this center or maybe they didn't come up when you researched your doctor?

No, I did not see the negative posts about him or the center.

Just now, srayon said:

No, I did not see the negative posts about him or the center.

I came upon this thread when I was looking for the doctor site to see if they had post op info on their site.

19 hours ago, Sophia Duran said:

Yessss I’m with you on this. I got nothing. Not even a return check appointment to have the stitches removed. Absolutely no return appt after I left.

That's scary!!!! I chose Dr. A Ortiz @ OCC because he's actually accredited by the same people as US hospitals . Yes he's a little more expensive but you are going under the KNIFE!!! I have zero stitches. Barely any pain. They took excellent care of me and everyone spoke excellent English. Plus they made it a breeze going from hotel to hospital etc. I was walking a few hours afterwards.

Sophia,
I found this very conservative diet for you https://www.obesitycoverage.com/the-big-gastric-bypass-diet-guide/#week 2 and 3
I know mine is different but without knowing the technique or suture line performed on you I would not recommend anything other than this schedule. Also based on your Doctor I think you should go really slow so you do not have complications.

Oooh wooow thank you so much....this is exactly what I needed. The time chart to eat and drink is prefect. I really appreciate it [emoji5][emoji5]