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This video changed my perspective!

This YouTube video explains why we're stalling and why we shouldn't be working out as much as we are. I have been killing myself in the gym with no success and this video really helped me cope with my stall and realize what I have to do to break it. I wanted to share it because I think it will be really helpful for some other people too!

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    I watched this video. Very good information[emoji4]

    Sleeved 8/10/17 HT: 5'2
    HW: 214 SW: 212 CW: 196 Goal: 155

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