I'm hoping someone has a suggestion for me. A ladies group I belong to will be going to Olive Garden later this month. At that time I will be post op 6 weeks and struggling to decide if anything there will be acceptable to eat. From what I see, everything there is higher in sodium and calories. Has anyone else either ate at Olive Garden and have suggestions or had a similar situation and a solution? I definitely don't want to have something that is not allowed as I'm trying hard to achieve my weight loss.

I had my surgery on the 21st of August, I went to Olive Garden on Friday I got the Grill Salmon with mashed potatoes and some water with lemon...of course I only ate about 4 bites but took it home and ate a few more times I actually had the last of it today lol

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Thanks! I like salmon so that might be a good choice. It's funny how we (or at least me) could eat all of a Olive Garden dinner with salad and breadsticks and now might be eating it for a few meals!

They used to have turkey meatballs. I think you could eat those at 6 weeks out if you chew them really well and douse them in the marinara.