So I know there are things like stalls and everything but I am honestly annoyed with my body. I am 15 months out and should be used to this but I never am.

I know I was eating badly for a bit and did not lose anything for a few weeks.

I realized I was sabotaging myself and for the past 9 days I have been super strict on plan.

I cut out all carbs, and I had never even done that at all this whole time.

I've been eating on average 1150 calories a day.

I have increased my physical activity by going on my walks again and going to the gym.

I have not gone out to eat at all, only eating what I cook.

And what does my body do...it GAINS a pound and a half.

I'm so frustrated.

So incredibly frustrated.

I know a pound isn't a lot but it feels like a lot.

I just needed to vent to those who would understand.

This process doesn't make sense sometimes...

I just eat, don't think much on it and my body does what it needs. When I focus on food I inevitably mess something up and slow my process. We are not meant to eat a lot.

Proteins work, carbs work, so I personally balance back and fourth between healthy options of those two and it tricks my body.

Had one stall last a month but saw what I did to break it, so I eat one way, then change if I get a hint of stall. Odd? Maybe but works for me! [emoji4][emoji1303]

And if weight loss slows for a week or so, I notice it in my clothes. So I'm good ~