Two month post op check in

[Iconcinnity 209]

I met with my team yesterday and they are very happy with my progess. I'm down 64 lbs. At 8 weeks. Doc said I'm at 35% when most of his patients are at 20% after 8 weeks. His words "you're crushing this"! Its motivating to know I'm doing everything I can to get and keep these results. A few recent NSV's = running 22 min straight, bending over to tie my shoe, glowing skin and overall wellness. To those just starting, its a long journey but will be worth it. Those in the thick of it, keep going. And those who continue to maintain - keep inspiring!

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[itstime4me123 139]

64 lbs in 8 weeks? That is amazing. Good for you. You look beautiful.

[Dorrieb 5]

That is amazing!!! How long after surgery did you start running? I want to train too and am anxiously waiting to start [emoji16]

[Iconcinnity 209]

64 lbs in 8 weeks? That is amazing. Good for you. You look beautiful.

Thank you@itstime4me! I feel great!

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[Iconcinnity 209]

That is amazing!!! How long after surgery did you start running? I want to train too and am anxiously waiting to start [emoji16]

Dorrieb - after my first month check in I started C25K. I run every other day. [emoji4]

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[Dorrieb 5]

Dorrieb - after my first month check in I started C25K. I run every other day. [emoji4]

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Inspiration!!!!!

[Iconcinnity 209]

Inspiration!!!!!

Granted. Its not a runners pace but I'm doing it! One foot in front of the other.

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[Dorrieb 5]

Granted. Its not a runners pace but I'm doing it! One foot in front of the other.

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Who cares how fast or slow you go as long as you do it!!! I honestly feel like I have a ton of energy since surgery so I hope I will when I can start as well! Super good job!!!

[MemphisWLS 58]

Awesome. Keep up the good work

[Iconcinnity 209]

Awesome. Keep up the good work

Thanks MemphisWLS!

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[Amy1234 37]

I met with my team yesterday and they are very happy with my progess. I'm down 64 lbs. At 8 weeks. Doc said I'm at 35% when most of his patients are at 20% after 8 weeks. His words "you're crushing this"! Its motivating to know I'm doing everything I can to get and keep these results. A few recent NSV's = running 22 min straight, bending over to tie my shoe, glowing skin and overall wellness. To those just starting, its a long journey but will be worth it. Those in the thick of it, keep going. And those who continue to maintain - keep inspiring!
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Congratulations on your success !! Can you share bout your daily diet & work out plan? I just got sleeved 4 days ago I wanna be like you [emoji173]️

[Iconcinnity 209]

Congratulations on your success !! Can you share bout your daily diet & work out plan? I just got sleeved 4 days ago I wanna be like you [emoji173]️


Thank you Amy. I've shared my plan with you but I want to encourage you to be and do you for you. Every person's plan is different and will experience different results. Follow the plan set forth by your team of experts and you will see results. It might come quick or not, but don't get discouraged and utilize your team if needed! Good luck on your journey and keep us updated with your progress!


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[dreamingsmall 1,125]

On 09/08/2017 at 1:45 AM, Iconcinnity said:

I met with my team yesterday and they are very happy with my progess. I'm down 64 lbs. At 8 weeks. Doc said I'm at 35% when most of his patients are at 20% after 8 weeks. His words "you're crushing this"! Its motivating to know I'm doing everything I can to get and keep these results. A few recent NSV's = running 22 min straight, bending over to tie my shoe, glowing skin and overall wellness. To those just starting, its a long journey but will be worth it. Those in the thick of it, keep going. And those who continue to maintain - keep inspiring!

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I have not read comments,weldone, is this including pre op? I am 8 weeks in too.. bt mine was july 4th

[Iconcinnity 209]

I have not read comments,weldone, is this including pre op? I am 8 weeks in too.. bt mine was july 4th

I'm now about 12 weeks out and just hit 75 lbs. lost! It ebbs and flows but hitting those milestones is encouraging!

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[sparkle 32 1]

Well done

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