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Just keep running....toward your goals!

  • Popular Post

Today I ran 16 minutes! Like, I ran ran. Training for a 5k. Completed week 5 day 2 of training tonight which called for two 8 minute runs. It feels good to be active again. Also, I was recently able to slip on a size 16 dress (down from a size 26) in about 8 weeks time! Keep running toward your goals and crush them!

Hw: 310

SW: approx. 29320170729_210823.jpg (5/31/2017)

Cw:249

Sent from my LG-TP450 using BariatricPal App

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    • Iconcinnity
      Iconcinnity

      Update: ran for 25 minutes straight no stopping yesterday with the C25K Program! 7 weeks in with two to go before my 5K run. Hit 239 on the scale today! Sent from my LG-TP450 using BariatricPal App

    • Sosewsue61
      Sosewsue61

      Looking good!

    • DropWt4Life
      DropWt4Life

      Great Job! You look good! Keep at it!

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    Looking good!

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    Great Job! You look good! Keep at it!


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    Wonderful!! Congrats!


    Sent from my iPhone using Tapatalk

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    Update: ran for 25 minutes straight no stopping yesterday with the C25K Program! 7 weeks in with two to go before my 5K run. Hit 239 on the scale today!

    Sent from my LG-TP450 using BariatricPal App

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    You look AWESOME! Well done!


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