Just keep running....toward your goals!
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Today I ran 16 minutes! Like, I ran ran. Training for a 5k. Completed week 5 day 2 of training tonight which called for two 8 minute runs. It feels good to be active again. Also, I was recently able to slip on a size 16 dress (down from a size 26) in about 8 weeks time! Keep running toward your goals and crush them!
Hw: 310
SW: approx. 293
(5/31/2017)
Cw:249
Sent from my LG-TP450 using BariatricPal mobile app