I'm going to be visiting the beach 4 weeks after surgery. I know I'll be coming out of the purée stage and I was trying to think of items that would travel well and fulfill my nutritional needs. I thought about some of those squeeze baby / toddler food items... anything else y'all might recommend?

I'm also going to bring protein oatmeal, but I hoped for some ideas for stuff I could toss in my beach bag so I didn't have to locate a microwave on the shore or run back to our room.

Thanks!!

Avocado (guacamole) mashed with salt, pepper, & lime. Fat free refried beans mashed. Deviled eggs.


Height: 5'0"
Weight for WLS consultation: 216 lbs.
Surgery date: 2/13/17
Goal: -71 lbs for healthy BMI (about 145 lbs).
Current weight: 165.6 lbs
My profile picture is not me. It's my "FITspiration" body.