I'm almost 3 months post op. Does anyone know how many calories a day I should be aiming for. I'm keeping an eye on my protein and water intake too but wondered about calories. I'm walking about 2-2.5 miles a day. Thanks

My Dr and NUT say between 900 and 1100 cal.

Thanks. I'm only getting about 700 calories which I suspected was a bit too low.

I was eating about 900 at that point, which I was always worried was too high. But then, I was losing weight, so....

Edited April 20, 20179 yr by catwoman7

I'm typically eating about 600-700 but I've eaten up to 850 some weeks and actually lost more in those weeks!