Hi all....

Just wondering if anyone feels that they are more fatigued that in the past? I'm not sure if it's just my age, my life and my schedule or if it's related to the changes in my body and food intake. But, no matter what it is.....I am so exhausted by the time I get home from the office and get dinner on the table! I want to go out and walk.....I REALLY DO. But, it takes all I have to get the dishes done and get ready for the next day!

Has anyone managed to conquer this problem? Any tips or info you can share will be greatly appreciated!

Thanks, Judi

Judi and Salsa,

My Dr told me to take Vitamin B12. Did yours? If I forget to take it for a day or two I feel so tired. What a difference it makes in me.

Good luck to you and I hope you feel energized soon!

Jody

Thanks LadyBug.....

What kind of B-12 do you take? liquid? pills? What brand?

When I was on one of my many medical diets (a Bariatric clinic), I got B-12 shots. At that time, the nurse told me that shots were the only way to get it into your system. So, I never considered liquid or pills. But, at this point, I am ready to try anything. I am just dragging.......

Thanks!

Thanks LadyBug.....

What kind of B-12 do you take? Liquid? pills? What brand?

When I was on one of my many medical diets (a Bariatric clinic), I got B-12 shots. At that time, the nurse told me that shots were the only way to get it into your system. So, I never considered liquid or pills. But, at this point, I am ready to try anything. I am just dragging.......

Thanks!

The nutritionist recommended Twin Lab B12 dots that are sublingual (go under your tongue). I take regular B12 tablets. I take 2 in the morning (250 mg each). It seems to help me a lot. If I take them regularly I feel great. I did forget this week for a couple of days and I was really dragging. Taking them consistently seems to be the key for me. I hope it helps you!!