I am almost 5 years out from surgery. I lost around 155 pounds and kept it off for about 3.5 years. But in the past 1.5 years, I have suffered from depression and started drinking alcohol excessively ( I typically would have ate food excessively in the past). In the past I could have several drinks and be fine; however post surgery the side effects were much more severe (depression, a feeling of real dependency, blacking out suddenly with no recollection of where the cutoff point would be i.e. 2 drinks now was just as strong as drinking 5) The alcohol goes so quickly into your system that it is a real danger if not properly monitored. Although my eating habits didn't change, without daily exercise and with the added calories of excessive alcohol consumption, I regained around 60 pounds. In addition to the weight gain I have struggled with the affects of alcohol dependency, which I never had experienced before. As VSG patients we were all cautioned on drinking and how it affects us differently after surgery. I didn't really take heed to those warnings until it had become a problem for me. I am working on it daily now and also am struggling to lose the weight all over again, which feels pretty much like as difficult as it had been prior to surgery. I think this is not talked about enough and I'm sure I am not the only VSG patient who has experienced this. As a community being open with one another, and as individual seeking out help earlier, I probably wouldn't be struggling with these 60 pounds now. Anyone who's been through it should reach out sooner than later. Not only have I suffered from this issue, I have had to deal with the fact that I messed up my own progress and success and now have to deal with the ramifications of starting all over again so to speak. This I can say for certain, staying in a support group and dealing with your issues is imperative to continued success in this journey. I'm not sure if I'll loose all of the 60 I've regained again, but I am willing to fight the battle to do this all over again and to warn others of how dangerous alcohol consumption is for us post surgery!

Again, thanks for sharing your story. It really has inspired me and further "Awoken" me as well.