I had a great feeling today.

I went for a walk with my parents in my neighborhood and I haven't really walked around the neighborhood in a long time.

It brought back memories from over a year ago when I couldn't even walk one small flat block. Now I'm walking around multiple blocks and up and down hills. Without getting even a little out of breath.

It was a great reminder of where I started and how far I've come.

Congratulations!! So glad you are enjoying your new life! I love NSVs like yours. Shows how WLS can truly give you life back!

Congratulations! Nsv are so important to acknowledge & be proud of!!

What does NSV mean? Sorry I am new to this.

It means non-scale victory.. for example 1 of my nsv was being able to cross my legs again! Take the time to appreciate those things

Thank you for sharing. I was feeling really old there for a minute. I am looking forward to many NSV's☺☺

Walking up a hill was a huge nsv for me. And i didn't realize i did it until my boyfriend bought it up after we walked up it. He said "you just walked up hill and didn't complain once. You are usually throwing a fit before we even get to it." But truth be told i didn't even notice. I wasn't even winded. It's a beautiful feeling isn't it? lol

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@The New KelThank you!! It really has given me my life back!! I can finally LIVE!

@tobhappy&healthy Thank you! Congrats on getting to be able to cross your legs! I had that too and I love to cross my legs now! I look down and smile every time!

@AngieK72You will have them soon enough! I can't wait to hear about yours!

@Torriluv87Congrats on your accomplishments as well! It is an amazing feeling! I can never get over it!