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Cravings!

I am one week post op and I am starting to have crazy cravings for real food but am still on the liquid diet. Do you guys have any suggestions on what I can have that will make me feel like I am having real food?

Sent from my SM-G920P using the BariatricPal App

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    pull out your post op plan from your surgeon and have something from that list... :-) As far as cravings keep yourself busy, go for a walk, brush your teeth, use mouthwash............drink lots of Water.

    I promise this time will pass! It is hard but you'll get through it. If you feel yourself wanting to give in to the cravings, pull up a YouTube video of the actual sleeve surgery and watch it.....it will help you to stick to your plan and give your stomach time to heal.

    I wish you the best!

    Take Care,

    Kathy

    Edited by kmorri

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