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SUGAR!

My surgery was 06/2016 and have lost 110lbs. I feel great now that I have been through all the rough patches! There is one thing that I can't figure out though. I know we are supposed to keep sugar to a minimum intake however when I do take in sugar (more then allowed) I feel weak, sweaty, and nauseated. Does this happen to anyone else and does anyone else have the same?

Sent from my iPhone using the BariatricPal App

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YES! What you are experiencing is a type of dumping syndrome. Its your bodies way of saying you shouldn't have eaten that. I know that I cannot take in more than 6 grams of sugar at a time or I'll get super sick with all of the symptoms you've listed. Try to watch that sugar intake because your body can't handle it now.

Good luck!

What are your stats! Great job on the weight loss!!

Sent from my iPhone using the BariatricPal App

My surgery was 06/2016 and have lost 110lbs. I feel great now that I have been through all the rough patches! There is one thing that I can't figure out though. I know we are supposed to keep sugar to a minimum intake however when I do take in sugar (more then allowed) I feel weak, sweaty, and nauseated. Does this happen to anyone else and does anyone else have the same?

Sent from my iPhone using the BariatricPal App

I agree with others, you are dumping. I avoid sugar entirely. The only substantial sugar I consume is from blueberries and I limit those to 1/2 cup per serving.

You can also dump from eating or drinking too fast, so watch that as well. (I'm assuming you had rny)

My surgery was 06/2016 and have lost 110lbs. I feel great now that I have been through all the rough patches! There is one thing that I can't figure out though. I know we are supposed to keep sugar to a minimum intake however when I do take in sugar (more then allowed) I feel weak, sweaty, and nauseated. Does this happen to anyone else and does anyone else have the same?

Sent from my iPhone using the BariatricPal App

I agree with others, you are dumping. I avoid sugar entirely. The only substantial sugar I consume is from blueberries and I limit those to 1/2 cup per serving.

You can also dump from eating or drinking too fast, so watch that as well. (I'm assuming you had rny)

What about OJ? It's the only thing I can drink and keep down at the moment. Water makes me nauseous, though I am still drinking it.

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