Started the journey 12/14

First appointment with dr 1/15

Surgery 6/15/15

HW: 265

Today I weighed 160

Goal was:185

Here is a before and today picture

What kind of exercise do you do?

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Amazing job, congrats!!!!

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You look fabulous! How tall are you? I am 5' 2.75" and weigh 225, getting sleeved in 2 weeks. My final goal is 135, but I will be happy as long as I get down to about 160. It seems like that last of reaching goal is the hardest for most people. I'm so impressed that you beat your goal!

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I am 5' 3"

I go to the gym twice a week and do about 45 mins on treadmill running, jogging and then walking. Then I do arms one night and legs the next time. This keeps me at my current weight. I also do a mini 20-30 mins workout with my daycare kiddos M-F of 10 mins jogging in place and than 10-20 mins of yoga.

Beautiful and healthy

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