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Non-scale victory: please share yours!



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For those of you following my posts, you know that after I got the surgery and lost some weight I moved into an RV and have been living a life of richness and wonder that would not have been possible that my former weight.

You might also know, that from the beginning I was very stand off fish about treating my surgical procedure like a diet I would be on for the rest of my life, because diets have never helped me to lose weight and keep it off. My policy right after surgery was that I only weighed in at my surgeons office. This was my policy because I knew that if I kept the scale in my home I would drive myself crazy and it would be a torturous experience. I saw my surgeon for six months after my weight loss surgery. Then I moved into my RV and drove away.

As most of you probably know, scales need to be pretty much kept in one place and need to be on an absolutely level surface to be accurate. This is not feasible in the RV, and so I do not own a scale. If I am someplace where there's a scale available I will usually hop on, so once every couple of months or so I check my weight.

I am over a year out of surgery, down 130 pounds, and my weight loss has slowed even though my physical activity has risen. This is not a problem for me. I am now at a weight I can live with and it's fine with me if it takes a little longer to get all the way to goal.

Yesterday, I walked 6 miles, some of which I did at the mall. I walked into a store, and discovered that I was down to a size 16, and I thought I was in 18/20. This was a delightful non-scale victory. I found some clothes that make me look beautiful and flatter the figure that I have now. And, that was the first time I walked 6 miles in one day which was a victory by itself!

I think everybody on these forums, even those of you who sometimes get mad at me for the things that I post LOL… This form has been so helpful and it has been so wonderful to have a place to come and talk about this journey with people who understand what it's like.

I would love it if you would post your non-scale victories on this thread. Because this isnt about me. This is about all of us, getting healthy, finding ways to be happy, living with who and what we live with and not letting it stop us from having a good life. Not being rolled and owned by the scale or any other set of numbers. Making our humanity, our happiness, our priority. Thank you friends!

Sent from my iPhone using the BariatricPal App

Edited by JupiterinVirgo

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Sounds like you are doing fantastically well and are living your best life, which is all any of us really want when we have WLS. Huge congrats to you!

By FAR my biggest NSV was completing a full marathon in September. Me! An obese person who never even ran a mile straight in her whole life until into her 30's! I ran 26.2 miles! You guys, can you even wrap your brains around that?

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
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      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

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    • ChunkCat

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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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