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Help

I am out 5 yrs from my r n y gastric bypass, I have been sick off and on for a while now. I have gained weight due to grazing and not being able to exercise and I think I have enlarged my pouch(stomach). Any suggestions or tips to get back on track?! I am so mad at myself for letting this happen.

Sent from my KFTBWI using the BariatricPal App

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    From what I've seen from others you may need to look at starting back at the liquid phase and just progressing through your original diet plan. That seems to help a lot of people to reset. Good luck!

    Edited by rickagoodman

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