sugar free RICE pudding

HAVE READY:

2 Cups of leftover COOKED rice....

COMBINE, BEAT WELL AND ADD:

3 Extra Large eggs, beaten

1 1/2 cups SKIM MILK

1/2 Cup of SPLENDA no calourie sweetner

1/3 cup Craisins ( or raisins would work too)

1 tsp vanilla Extract

1/8 tsp Salt

Fat: 2.4gCarbohydrates: 17.8gCalories:116.7Protein: 5.3g

then wisk eggs and milk to blend, add other ingrediants...

Bake at 350 in a PAM sprayed Casserole dish for 60 minutes. Or until knife inserted in centre comes out clean.

Try a PLOP of FAT FREE Cool Whip on topMakes 8 1/2 cup servings. YUMMY

Number of Servings: 8

Recipe submitted by SparkPeople user 2BHEALTHY4LIFE1.

I was just eating sf/ff cheesecake flavored pudding (which tastes NOTHING like cheesecake) made with unflavored Unjury protein powder, and thinking it was not very good. Then I saw this recipe and decided to throw some cinnamon on top of that pudding. I closed my eyes and could swear I was eating very smooth rice pudding (I never add raisins to mine), and all of a sudden, this was very tasty pudding! :smile2:

Your recipe sounds great!

I have a real problem w/ portion control on these types of things...

FYI- I found that 'Kozy Shack' now makes sugar free Rice pudding and Tapioca Pudding in portion control cups! LOL

They are fabulous and no fuss! Find them at the grocery store in the refrigerator section near the puddings and yogurts!!!

I'm gonna give this a try tomorrow

I love the SF Kozy Shack Rice pudding! It tastes great and satisfies me. It's a quick dessert.:cursing:

I found SF rice pudding at my local grocer in individual containers. I can't remember what brand it was but it was really good. Very thick and filling. That reminds me...I need to get some more. It's great for night-time cravings.