I am so anxious to start working out. I have been walking some, but not nearly enough. I had surgery on August 28th, I am still sore when I bend over so I'm sure stretching is out of the question. Ideas would be very helpful. I am worried that the longer I wait the better chance I have of getting saggy!
I am so anxious to start working out. I have been walking some, but not nearly enough. I had surgery on August 28th, I am still sore when I bend over so I'm sure stretching is out of the question. Ideas would be very helpful. I am worried that the longer I wait the better chance I have of getting saggy!