Hi - I tried to be a good forum user and searched to see if I could find a thread on this topic...if there was one, can you refer me to it? If not... I know it is common to have less restriction at night but this is ridiculous. I can barely eat in the morning, little bit at lunch. At night I get full easily but eating an hour later, then full, then an hour later, and so on Tips? advice? I wish I had a button I could push to increase my restriction after 8pm and then open it up in the morning. Thanks for any advice!
Hi - I tried to be a good forum user and searched to see if I could find a thread on this topic...if there was one, can you refer me to it? If not... I know it is common to have less restriction at night but this is ridiculous. I can barely eat in the morning, little bit at lunch. At night I get full easily but eating an hour later, then full, then an hour later, and so on Tips? advice? I wish I had a button I could push to increase my restriction after 8pm and then open it up in the morning. Thanks for any advice!